Good Morning and Good Night Yoga
SKU:
$25.00
$25.00
per item
This story begins with a stretch and greeting to the morning sun, then offers breath, movement and awareness to support daily routines and rhythms. Told through fanciful illustrations and rhyming verse, its lessons are accessible to readers and pre-readers alike.
As with all DPK products, this book empowers children of all ages to become their own teachers and take in charge of their own wellness.
Our products are purpose driven and the shipping is on US!
As with all DPK products, this book empowers children of all ages to become their own teachers and take in charge of their own wellness.
Our products are purpose driven and the shipping is on US!
Take children through their entire day in this yoga story, which is adaptable and simple for anyone to use. DPK yoga offers tools to support children as they move through their day and their lives with ease, confidence and joy.
A few ideas on ways to use this ~
*Use the energizing flow after waking in the morning, or at any time.
*Use the soothing flow to slow down in the evening, or at any time.
*Weave these shapes and poses into the fabric of your life, just like brushing your teeth.
*Create routines, rituals and bonding time with the children in your life by sharing this book.
*Use from cover to cover, or pause and select a pose page or two to use throughout your day.
*Allow your body to make a shape and then create your own sequence.
*The soft spiral bound book allows it to be spread open and used as a resource for practicing or teaching.
A few ideas on ways to use this ~
*Use the energizing flow after waking in the morning, or at any time.
*Use the soothing flow to slow down in the evening, or at any time.
*Weave these shapes and poses into the fabric of your life, just like brushing your teeth.
*Create routines, rituals and bonding time with the children in your life by sharing this book.
*Use from cover to cover, or pause and select a pose page or two to use throughout your day.
*Allow your body to make a shape and then create your own sequence.
*The soft spiral bound book allows it to be spread open and used as a resource for practicing or teaching.